Your Health: Salt, How Much is Too Much? » Ontario Medical Association » Ontario’s Doctors: Putting Ontario’s patients first
Your Health: Salt, How Much is Too Much?
On average, Canadians consume about 2 teaspoons (8.5 grams) of salt daily – twice the amount that is recommended for good health. Everyday, Ontario’s doctors help Ontarians like Kate and Vic realize the dangers of consuming too much salt.